Burnout

Burnout is a major energy collapse. Stress causes it. It is utter exhaustion and a crash of mineral reserves in your body. Sadly most are born in burnout today.

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My Child is a Picky Eater: Part 2

This article is intended to help you determine if your child is indeed a picky eater. Picky eaters usually have a food repertoire of approximately 15 to 30 foods and there is variety within those foods. A well thought out plan of action that comprises honoring the sensory aspect of eating and eventually incorporating more foods into your child’s repertoire will help address this challenge.

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My Child is a Picky Eater: Part 3

The emotional toll around problem eating is immense. Food and our relationship to food define many aspects of our well-being, from nurturing to appreciation of a meal well prepared. People who have eating disorders or support those with disorders are missing out on some of life’s joys and little pleasures and this can cause an emotional toll over time.

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